Monthly Archives: June 2017


After Gastric Sleeve Surgery: Gains and Losses.

A reviewer on TripAdvisor describes it like this: “… If you have any trouble at all with long walks or steep hikes do not do this. This requires a lot of walking--over and hour and a half." She’s describing the Flume Gorge nature walk in New Hampshire’s White Mountains. Before weight loss surgery, my client [...]

CrackerJack of the Month: Michelle Vicari

When I first started CrackerJack Nutrition in 2013, an industry insider told me, "The most important thing you need to do is connect with 'Eggface'; she's a real EF Hutton in the bariatric community. When she talks, people listen." 'Eggface' is the blogging name for Michelle Vicari. Michelle is a successful gastric bypass post op [...]